#Movement Mission
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Fit 4 Sport Services
Fit 4 Sport Services
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Registered Physiotherapy
Registered Physiotherapy
Your physiotherapy experience begins with a thorough assessment of your injury and includes a treatment and/or home program in this first session. Treatment aims to reduce pain & restore flexibility, strength & normal movement using a variety of techniques, such as manual therapy, soft tissue release, taping, ultrasound and, of course, exercise. If the injury requires rest from your sport & training or fitness activities, a modified exercise program that maintains total body strength & fitness, while allowing for optimal recovery, is added. The ultimate goals are to provide you with the tools to move correctly, restore whole body function, full sport performance, ensure safe return to sport & fitness activities & reduce the risk of further injury and pain.
Chiropractic
Chiropractic
As primary care practitioners, chiropractors can develop and carry out a comprehensive treatment / management plan, recommend therapeutic exercise and other non-invasive therapies, and provide nutritional, dietary and lifestyle counselling in addition to delivering spinal adjustments.
Chiropractic treatment is effective for all types of musculoskeletal injuries. Neck and back pain and stiffness, headaches, postural stress from studying and stress-related muscle tension are all common conditions that respond particularly well to chiropractic care.
Chiropractic sessions are offered at our Campus Health location!
Telehealth
Telehealth
Telehealth is the virtual version of a physiotherapy or chiropractic appointment! Using a secure system to video conference, your practitioner can discuss your symptoms, assess movement, teach and prescribe exercise and make recommendations that will keep you feeling and moving great when an in person appointment is not possible! Telehealth is covered by most major insurance companies. This service is available with all of our practitioners!
Health & Wellness Coaching & Education
Health & Wellness Coaching & Education
In today's world of information over-load, it can be overwhelming to figure out what healthy habits are right for you!! Health coaching aims to simplify the process, by partnering with the individual to facilitate, support and empower that individual to develop and achieve self-determined goals. We offer in-person as well as virtual sessions.
Want to promote optimal health and wellness in your company, group or team? Fit 4 Sport offers webinars and in person educational sessions on a variety of topics that will empower participants with tips and tools to work toward feeling and living their best!
