Fit 4 Sport Services
Fit 4 Sport Services
Click this text to start editing. This block is a basic combination of a title and a paragraph. Use it to welcome visitors to your website, or explain a product or service without using an image. Try keeping the paragraph short and breaking off the text-only areas of your page to keep your website interesting to visitors.
Your physiotherapy experience begins with a thorough assessment of your injury and includes a treatment and/or home program in this first session. Treatment aims to reduce pain & restore flexibility, strength & normal movement using a variety of techniques, such as manual therapy, soft tissue release, taping, ultrasound and, of course, exercise. If the injury requires rest from your sport & training or fitness activities, a modified exercise program that maintains total body strength & fitness, while allowing for optimal recovery, is added. The ultimate goals are to provide you with the tools to move correctly, restore whole body function, full sport performance, ensure safe return to sport & fitness activities & reduce the risk of further injury and pain.
As primary care practitioners, chiropractors can develop and carry out a comprehensive treatment / management plan, recommend therapeutic exercise and other non-invasive therapies, and provide nutritional, dietary and lifestyle counselling in addition to delivering spinal adjustments.
Chiropractic treatment is effective for all types of musculoskeletal injuries. Neck and back pain and stiffness, headaches, postural stress from studying and stress-related muscle tension are all common conditions that respond particularly well to chiropractic care.
Chiropractic sessions are offered at our Campus Health location!
Develop deep core strength, lean muscular tone, increased flexibility, improved endurance & overall fitness in this mind-body workout with certified Second Wind Pilates Mat, Reformer & Integrated Movement Therapy Instructor, Vickie Grierson! Private, semiprivate & group classes are available to suit your needs, fitness level and budget!
Follow us on our social media for updates on class schedules & drop in spot availability!
Email [email protected] to book your session today!