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Physiotherapy     Chiropractic     

Health Coaching   Pilates





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Proud to have served Durham Region for 8 years!

Check Out Our Celebration Events!!!

Movement is our Mission

Here at Fit 4 Sport, we are passionate about the power of movement! Our mission is to provide our clients with the tools that will enable them to get the most out of life and reap the numerous benefits of physical activity, exercise & sport from our 2 amazing locations in North Bowmanville & on Campus at Durham College/Ontario Tech University! From restoring healthy movement that enables ease in day-to-day activities, to restoring optimal sport & fitness performance following injury; from preventing injury through screening and strength & conditioning programming, to providing high quality Pilates programs in private and small group settings, the Fit 4 Sport team is here to help you achieve your goals!

The Fit 4 Sport Wellness Workshop Series

Do you wake up feeling refreshed, have lots of energy through the day, feel in a good mood and clear-headed?  If not, it could be insufficient sleep quality that is keeping you from feeling your best!  Join our Sweet Dream School, Monday, January 31, 6:30pm.  Click below for details!

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Here at Fit 4 Sport, we are passionate about the power of movement! Our mission is to provide our clients with the tools that will enable them to reap the numerous benefits of physical activity, exercise & sport. From restoring healthy movement that enables ease in day-to-day activities, to restoring optimal sport & fitness performance following injury; from preventing injury through screening and strength & conditioning programming, to providing high quality Pilates and strength & conditioning programs in private and small group settings, the Fit 4 Sport team is here to help you achieve your goals!

Fit 4 Sport 4 Youth Sport

As part of our Movement Mission, Fit 4 Sport is honoured to support minor sport in our own Durham Region! Having been involved in minor hockey and lacrosse in Clarington as a trainer, manager & parent for 13 years, I value the physical, emotional, social & mental benefits of youth sport & physical activity! It is part of our mission to support youth sport by providing the services that keep youth in the game: injury management, Functional Movement Screening, Sport Strength & Conditioning & Pilates. 

Proud Sponsor of 

the 2021-22 

Clarington Girls Hockey Association