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Celebrating 5 Years of Service in Clarington!

Check Out Our Celebration Events!!!

Movement is our Mission

Here at Fit 4 Sport, we are passionate about the power of movement! Our mission is to provide our clients with the tools that will enable them to get the most out of life and reap the numerous benefits of physical activity, exercise & sport. From restoring healthy movement that enables ease in day-to-day activities, to restoring optimal sport & fitness performance following injury; from preventing injury through screening and strength & conditioning programming, to providing high quality Pilates programs in private and small group settings, the Fit 4 Sport team is here to help you achieve your goals!

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Registered Physiotherapy, Chiropractic & Pilates 

Here at Fit 4 Sport, we are passionate about the power of movement! Our mission is to provide our clients with the tools that will enable them to reap the numerous benefits of physical activity, exercise & sport. From restoring healthy movement that enables ease in day-to-day activities, to restoring optimal sport & fitness performance following injury; from preventing injury through screening and strength & conditioning programming, to providing high quality Pilates and strength & conditioning programs in private and small group settings, the Fit 4 Sport team is here to help you achieve your goals!

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Here at Fit 4 Sport, we are passionate about the power of movement! Our mission is to provide our clients with the tools that will enable them to reap the numerous benefits of physical activity, exercise & sport. From restoring healthy movement that enables ease in day-to-day activities, to restoring optimal sport & fitness performance following injury; from preventing injury through screening and strength & conditioning programming, to providing high quality Pilates and strength & conditioning programs in private and small group settings, the Fit 4 Sport team is here to help you achieve your goals!

Fit 4 Sport News

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Welcome Afshin Shams!

We are pleased to welcome Physiotherapy Resident Afshin Shams to the Fit 4 Sport team!  Afshin brings with him an amazing background in sport and strength & conditioning that strengthens his physiotherapy and kinesiology degrees!  Afshin will be keeping the staff & students of Durham College and Ontario Tech University moving & feeling great, and will also now be offering Fit 4 Sport's well-known sport physiotherapy services at our Campus Health location.


Staff and students can book their appointment with the Campus Health Centre reception at 905-721-3037.  Sport injuries can book their appointment at 905-243-0481 or email [email protected]



Fit 4 Sport 4 Youth Sport

As part of our Movement Mission, Fit 4 Sport is honoured to support minor sport in our own Durham Region! Having been involved in minor hockey and lacrosse in Clarington as a trainer, manager & parent for 13 years, I value the physical, emotional, social & mental benefits of youth sport & physical activity! It is part of our mission to support youth sport by providing the services that keep youth in the game: injury management, Functional Movement Screening, Sport Strength & Conditioning & Pilates. 

2019 Oshawa Legionaires Minor Bantam Baseball Team

2019 U16 Darlington Rush Girls Soccer Team

Proud Sponsor of the Reid  James Tanner Memorial Fund 2019 Golf Tournament

Fit 4 Sport is pleased to be a hole sponsor for this important fundraiser in support of Sick Kid's Hospital.  Last year, this tournament raised over $42,000!  This year's tournament will be held on Friday July 12th at Deer Creek Golf Course. If you would like to participate in this amazing event, please email [email protected]