Special Notice Re: COVID-19

Fit 4 Sport Bowmanville is closed for all in person physiotherapy and Pilates, and is offering the option of Telehealth services effective Wednesday, March 18th. Currently booked clients will be contacted.  Please email [email protected] if you would like a telehealth video session.


 **If you are in need of urgent treatment or have sustained an acute injury, or your current injury has worsened , please email [email protected]  We are able to do essential treatment**


Fit 4 Sport Campus Health will be closed as of 12:00 Tuesday March 17, 2020

We apologize for this major inconvenience.  We are in the process of contacting student insurance regarding telehealth options. We will keep you posted.




We are now offering virtual Pilates, strength and conditioning and Functional Movement Screens as well online Pilates classes. Email [email protected] or click below for more information

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Proud to have served Durham Region for 6 years!

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Movement is our Mission

Here at Fit 4 Sport, we are passionate about the power of movement! Our mission is to provide our clients with the tools that will enable them to get the most out of life and reap the numerous benefits of physical activity, exercise & sport. From restoring healthy movement that enables ease in day-to-day activities, to restoring optimal sport & fitness performance following injury; from preventing injury through screening and strength & conditioning programming, to providing high quality Pilates programs in private and small group settings, the Fit 4 Sport team is here to help you achieve your goals!

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Registered Physiotherapy, Chiropractic & Pilates 

Here at Fit 4 Sport, we are passionate about the power of movement! Our mission is to provide our clients with the tools that will enable them to reap the numerous benefits of physical activity, exercise & sport. From restoring healthy movement that enables ease in day-to-day activities, to restoring optimal sport & fitness performance following injury; from preventing injury through screening and strength & conditioning programming, to providing high quality Pilates and strength & conditioning programs in private and small group settings, the Fit 4 Sport team is here to help you achieve your goals!

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Here at Fit 4 Sport, we are passionate about the power of movement! Our mission is to provide our clients with the tools that will enable them to reap the numerous benefits of physical activity, exercise & sport. From restoring healthy movement that enables ease in day-to-day activities, to restoring optimal sport & fitness performance following injury; from preventing injury through screening and strength & conditioning programming, to providing high quality Pilates and strength & conditioning programs in private and small group settings, the Fit 4 Sport team is here to help you achieve your goals!

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Fit 4 Sport 4 Youth Sport

As part of our Movement Mission, Fit 4 Sport is honoured to support minor sport in our own Durham Region! Having been involved in minor hockey and lacrosse in Clarington as a trainer, manager & parent for 13 years, I value the physical, emotional, social & mental benefits of youth sport & physical activity! It is part of our mission to support youth sport by providing the services that keep youth in the game: injury management, Functional Movement Screening, Sport Strength & Conditioning & Pilates. 

2019 Oshawa Legionaires Minor Bantam Baseball Team

2019 U16 Darlington Rush Girls Soccer Team

Isabella Koppens & the 2019-20 U16 Central Ringette Team

2019 Oshawa Legionaires Minor Bantam Baseball Team

2019 Darlington Rush U16 Girls Soccer Team