Movement Mission
Movement is our Mission
Movement is our Mission
Here at Fit 4 Sport, we are passionate about the power of movement! Our mission is to provide our clients with the tools that will enable them to reap the numerous benefits of physical activity, exercise & sport. From restoring healthy movement that enables ease in day-to-day activities, to restoring optimal sport & fitness performance following injury; from preventing injury through screening and strength & conditioning programming, to providing high quality Pilates and strength & conditioning programs in private and small group settings, the Fit 4 Sport team is here to help you achieve your goals!
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Registered Physiotherapy *Chiropractic * Pilates * Private &
Small Group Training * Sport Strength & Conditioning
Registered Physiotherapy *Chiropractic * Pilates * Private &
Small Group Training * Sport Strength & Conditioning
Here at Fit 4 Sport, we are passionate about the power of movement! Our mission is to provide our clients with the tools that will enable them to reap the numerous benefits of physical activity, exercise & sport. From restoring healthy movement that enables ease in day-to-day activities, to restoring optimal sport & fitness performance following injury; from preventing injury through screening and strength & conditioning programming, to providing high quality Pilates and strength & conditioning programs in private and small group settings, the Fit 4 Sport team is here to help you achieve your goals!
Follow us, stay up to date , learn health tips & get inspired on our Social Media...
Follow us, stay up to date , learn health tips & get inspired on our Social Media...
Here at Fit 4 Sport, we are passionate about the power of movement! Our mission is to provide our clients with the tools that will enable them to reap the numerous benefits of physical activity, exercise & sport. From restoring healthy movement that enables ease in day-to-day activities, to restoring optimal sport & fitness performance following injury; from preventing injury through screening and strength & conditioning programming, to providing high quality Pilates and strength & conditioning programs in private and small group settings, the Fit 4 Sport team is here to help you achieve your goals!
2019 Winter Pilates Schedule Announced!
2019 Winter Pilates Schedule Announced!
Our classes are full! Please stay tuned to our social media for our drop-in availability and for the announcement of our Spring schedule! Private, semi-private and small group sessions are available!
Gift Certificates Now Available!
Gift Certificates Now Available!
Give the gift of health & fitness year round! Gift certificates are available for purchase for any Fit 4 Sport service in any amount! Email [email protected] to purchase your gift!
Fit 4 Sport's 5 Year Anniversary Celebration!!
Fit 4 Sport's 5 Year Anniversary Celebration!!
Fit 4 Sport celebrated it's 5 Year Anniversary with our amazing Anniversary Pilates class & an evening of inspiration with The Paint Diva! Ladies, you inspire us everyday with your dedication toward a healthier you & are honoured to be a part of that journey! Here's to many more years of health, laughs & challenging our limits!
Fit 4 Sport is the Proud Sponsor of the 2018-19 Clarington Toros AA Minor Bantam Hockey Team
Fit 4 Sport is the Proud Sponsor of the 2018-19 Clarington Toros AA Minor Bantam Hockey Team
As part of our Movement Mission, Fit 4 Sport is honoured to support minor hockey in our hometown of Clarington! Having been involved in minor hockey and lacrosse in Clarington as a trainer, manager & parent for 13 years, I value the physical, emotional, social & mental benefits of youth sport & physical activity! It is part of our mission to support youth sport by providing the services that keep youth in the game: injury management, Functional Movement Screening, Sport Strength & Conditioning & Pilates.
