#Movement Mission
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Physiotherapy Chiropractic
Health Coaching Pilates
Physiotherapy Chiropractic
Health Coaching Pilates
Movement is our Mission
Movement is our Mission
Here at Fit 4 Sport, we are passionate about the power of movement! Our mission is to provide our clients with the tools that will enable them to get the most out of life and reap the numerous benefits of physical activity, exercise & sport from our 2 amazing locations in North Bowmanville & on Campus at Durham College/Ontario Tech University! From restoring healthy movement that enables ease in day-to-day activities, to restoring optimal sport & fitness performance following injury; from preventing injury through screening and strength & conditioning programming, to providing high quality Pilates programs in private and small group settings, the Fit 4 Sport team is here to help you achieve your goals!
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In-person Pilates is Back at Fit 4 Sport!
In-person Pilates is Back at Fit 4 Sport!
And we are taking it outdoors! Classes begin the week of June 14th, with pro-rated fees for teachers! Click below for details!
Follow us, stay up to date , learn health tips & get inspired on our Social Media.
Follow us, stay up to date , learn health tips & get inspired on our Social Media.
Here at Fit 4 Sport, we are passionate about the power of movement! Our mission is to provide our clients with the tools that will enable them to reap the numerous benefits of physical activity, exercise & sport. From restoring healthy movement that enables ease in day-to-day activities, to restoring optimal sport & fitness performance following injury; from preventing injury through screening and strength & conditioning programming, to providing high quality Pilates and strength & conditioning programs in private and small group settings, the Fit 4 Sport team is here to help you achieve your goals!
Fit 4 Sport 4 Youth Sport
Fit 4 Sport 4 Youth Sport
As part of our Movement Mission, Fit 4 Sport is honoured to support minor sport in our own Durham Region! Having been involved in minor hockey and lacrosse in Clarington as a trainer, manager & parent for 13 years, I value the physical, emotional, social & mental benefits of youth sport & physical activity! It is part of our mission to support youth sport by providing the services that keep youth in the game: injury management, Functional Movement Screening, Sport Strength & Conditioning & Pilates.
2019 Oshawa Legionaires Minor Bantam Baseball Team
2019 U16 Darlington Rush Girls Soccer Team
Isabella Koppens & the 2019-20 U16 Central Ringette Team
Isabella Koppens & the 2019-20 U16 Central Ringette Team
2020 Clarington Girls Midget/Intermediate House League
2020 Clarington Girls Midget/Intermediate House League