Movement Mission
Movement is our Mission
Movement is our Mission
Here at Fit 4 Sport, we are passionate about the power of movement! Our mission is to provide our clients with the tools that will enable them to reap the numerous benefits of physical activity, exercise & sport. From restoring healthy movement that enables ease in day-to-day activities, to restoring optimal sport & fitness performance following injury; from preventing injury through screening and strength & conditioning programming, to providing high quality Pilates and strength & conditioning programs in private and small group settings, the Fit 4 Sport team is here to help you achieve your goals!
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Registered Physiotherapy *Chiropractic * Pilates * Private &
Small Group Training * Sport Strength & Conditioning
Registered Physiotherapy *Chiropractic * Pilates * Private &
Small Group Training * Sport Strength & Conditioning
Here at Fit 4 Sport, we are passionate about the power of movement! Our mission is to provide our clients with the tools that will enable them to reap the numerous benefits of physical activity, exercise & sport. From restoring healthy movement that enables ease in day-to-day activities, to restoring optimal sport & fitness performance following injury; from preventing injury through screening and strength & conditioning programming, to providing high quality Pilates and strength & conditioning programs in private and small group settings, the Fit 4 Sport team is here to help you achieve your goals!
Follow us, stay up to date , learn health tips & get inspired on our Social Media...
Follow us, stay up to date , learn health tips & get inspired on our Social Media...
Here at Fit 4 Sport, we are passionate about the power of movement! Our mission is to provide our clients with the tools that will enable them to reap the numerous benefits of physical activity, exercise & sport. From restoring healthy movement that enables ease in day-to-day activities, to restoring optimal sport & fitness performance following injury; from preventing injury through screening and strength & conditioning programming, to providing high quality Pilates and strength & conditioning programs in private and small group settings, the Fit 4 Sport team is here to help you achieve your goals!
Fit 4 Sport News
Fit 4 Sport News
Fit 4 Sport's 5 Year Anniversary Celebration!!
Fit 4 Sport's 5 Year Anniversary Celebration!!
Fit 4 Sport celebrated it's 5 Year Anniversary with our amazing Pilates class & an evening of inspiration with The Paint Diva! Ladies, you inspire us everyday with your dedication toward a healthier you & are honoured to be a part of that journey! Here's to many more years of health, laughs & challenging our limits!
Fit 4 Sport is the Proud Sponsor of the 2018-19 Clarington Toros AA Minor Bantam Hockey Team
Fit 4 Sport is the Proud Sponsor of the 2018-19 Clarington Toros AA Minor Bantam Hockey Team
As part of our Movement Mission, Fit 4 Sport is honoured to support minor hockey in our hometown of Clarington! Having been involved in minor hockey and lacrosse in Clarington as a trainer, manager & parent for 13 years, I value the physical, emotional, social & mental benefits of youth sport & physical activity! It is part of our mission to support youth sport by providing the services that keep youth in the game: injury management, Functional Movement Screening, Sport Strength & Conditioning & Pilates.
